[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength
1RM Bench Press
WOD:
For Time:
30-20-10
Bodyweight Back Squat (from the ground)
Strict Pull ups[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
