[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Speed:
300 DU for Time
WOD:
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]