[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Gymnastics:
EMOM 12
10 GHD
10 Pistols
WOD:
4 Rounds For Time:
21 Wall Balls (20/14#)
18 Kettlebell Swings (53/35#)
15 Burpees
12 C2B Pull-ups[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
