[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Wednesday, June 14, 2017

Strength:
Strict Press
40%x5
50%x5
60%x5

WOD:
15′ AMRAP
21 Double Unders
15 Wall Balls
9 HSPU[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]