[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength
Strict Press
5-5-5-5-5

WOD:
15 min AMRAP:
10 Hang Power Snatch (95/65)
10 Bar Facing Burpees

5 Bar Muscle Ups E3MOM[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]