[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
5 x 3
Hang Snatch
*Add weight each round
WOD:
For Time:
15 squat cleans (155/105)
10 Bar Facing Burpees
12 squat cleans (155/105)
10 BFB
9 squat cleans (155/105)
10 BFB
6 squat cleans (155/105)
10 BFB
3 squat cleans (155/105)
10 BFB[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
