[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Conventional Deadlift
Romanian Deadlift
5×5
WOD:
AMRAP 13:
10 Deadlifts (135/95)
8 Hang Power Cleans
6 Front Squats
4 Push Jerks
2 Thrusters[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
