[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill:
HANDSTAND PROGRESSIONS
Handstand Walks/Freestanding etc. Practice
WOD:
800m Run
30 Snatches (115/75)
30 Toes to bar
800m Run
20 Snatches (135/95)
20 Toes to bar
800m Run
10 Snatches (155/105)
10 Toes to bar[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
