[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Hang Snatch
5×3
WOD:
For Time:
30 Power Snatches (95/65)
800m Run
30 OHS (95/65)
800m Run
30 Thrusters (95/65)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]