PROGRAMS
STRENGTH
Formerly Atlas CrossFit and CrossFit Logan, our STRENGTH programming includes elements of olympic lifting, powerlifting, gymnastics, and endurance. In this space, you will find barbells, two gymnastics rigs, olympic rings, ropes hanging from the ceiling and more.
CONDITIONING
In our conditioning space you will find a long turf, speed ladders, prowlers, battle ropes, assault bikes, air runners, dumbbells, kettlebells and more. These classes focus on speed/ agility/quickness, and endurance training.
24/7 FOB ACCESS AND VIRTUAL PROGRAMMING
For those who are looking for more flexible workout times, or a more socially distanced workout experience, 24/7 fob access allows you to follow our programming, or do your own programming on your own time. Ultimate flexibility.
AMENITIES
All of our membership options allow you to use our 10,000 sqft facility in River North, as well as our 7500 sqft facility in Logan Square. Soon, members will also have access to our brand new, state of the art facility conveniently located right off the highway in the Avondale neighborhood.
Daily programming with video descriptions are available through our app. We use SUGARWOD so our athletes can post their scores, track their progress, and interact with other athletes in the Chicago Strength community.
Our River North location offers a full locker room with showers. At our Logan Square location we have a single shower for use. The Avondale gym will have locker rooms with showers and infrared saunas.
Anybody can workout at a generic gym or at home. The reason you come to Chicago Strength is for the coaching. We believe that the quality of our product and the performance of our coaching staff are inextricably linked. To provide our athletes with the best experience possible, we are intensely focused on featuring the best coaches Chicago has to offer.
Our training philosophy can be boiled down to the belief that true fitness is the ability to excel in as many types of athletic performance as possible, concurrently. In order to ensure that state of physical preparedness, we must constantly vary our training modalities, duration, loads, volume, and intensity. To accomplish this, we offer the greatest variety of class formats in Chicago.
