Nutrition Coaching
Individualized plans from a registered dietitian, because you can't out-train a plan you don't have.
Individualized plans from a registered dietitian, because you can't out-train a plan you don't have.
Exercise is a huge part of the equation, but you can never truly optimize your fitness without a clean, balanced nutrition plan. Proper nutrition lets you perform better in your workouts, maximizing their effectiveness, and improves your body composition, energy levels and sleep quality along the way.
Our nutrition program is designed for the individual, based on your goals: adding muscle, losing fat, increasing stamina or maximizing power. And with a registered dietitian on staff, you're working with an actual expert, not a template.
After earning his Bachelor's in dietetics from Indiana University, Lane completed his dietetic internship with UChicago Medicine Ingalls Memorial Hospital and became a registered dietitian, finding his passion in helping people from all walks of life build a better relationship with food.
A NASM-certified personal trainer with a focus on calisthenics, Lane has worked with everyone from young athletes to older adults, and you might just see him upside down on the rings from time to time.
Start with a conversation
Tell us your goals and we'll take it from there.
Contact Our Dietitian