At Chicago Strength, we are dedicated to our members’ health and wellbeing. Exercise is a huge part of the equation, but one can never truly optimize their fitness without following a clean, balanced nutrition plan. Not only will proper nutrition allow you to perform better during your workouts – maximizing their effectiveness – but it will improve your body composition, energy levels, and sleep quality, among many other health benefits
Our nutrition program is designed for the individual, based on their goals. Whether you are interested in adding muscle mass, losing fat mass, increasing stamina, or maximizing power, we will be able to formulate a plan to best help you accomplish your goals. With a registered dietitian on staff, we can guarantee that you are working with an expert as you navigate your nutrition journey.
LANE LOGAN
Registered Dietitian,
NASM-Certified Personal Trainer
After receiving his Bachelor’s degree in dietetics from Indiana University in 2019, Lane completed his dietetic internship with UChicago Medicine Ingalls Memorial Hospital. He then went on to become a registered dietitian and found his passion helping individuals from all walks of life create a better relationship with food.
Lane has played many sports over the years, but what really caught his attention was the nutrition and training that goes into creating the best performance possible. With a focus on calisthenics, Lane loves to add a little spice to his workouts.
He is a NASM-certified personal trainer and has worked with a plethora of different populations from young athletes to older adults. He always likes to keep things creative in his training and you might just see him upside down or flipping around on the rings from time to time!
LANE’S PHILOSOPHY
At Chicago Strength, we are dedicated to our members’ health and wellbeing. Exercise is a huge part of the equation, but one can never truly optimize their fitness without following a clean, balanced nutrition plan. Not only will proper nutrition allow you to perform better during your workouts – maximizing their effectiveness – but it will improve your body composition, energy levels, and sleep quality, among many other health benefits
Our nutrition program is designed for the individual, based on their goals. Whether you are interested in adding muscle mass, losing fat mass, increasing stamina, or maximizing power, we will be able to formulate a plan to best help you accomplish your goals. With a registered dietitian on staff, we can guarantee that you are working with an expert as you navigate your nutrition journey.