[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength
Overhead Squat
Work up to 3RM

WOD:
3 Rounds For Time:
21 OH Squats 75/55
21 Toes-to-Bar
21 Hang Snatch 75/55
21 Bar Facing Burpees[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]