[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]WORKOUT 18.2
1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats (50/35 – two dumbbells per person)
Bar-facing burpees
WORKOUT 18.2a
1-rep-max clean
-12 min cap
-score is time for 18.2 and your 1RM Clean
We will take ~20 minutes to work up to a heavy clean before we start the WOD[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
