[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Bench Press
75%x5
80%x5
85%x5+

WOD:
20 AMRAP
1 Round Cindy
20 Double Unders[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]