Strength:
Deadlift:
40%x5, 50%x5, 60%x3
75%x5, 85%x3, 95%x1+
WOD:
“Death By Unbroken Power Clean”
Minute 1: 1 Power Clean
Minute 2: 2 UB Power Cleans
Minute 3: 3 UB Power Cleans…
RX = 135 / 95*
*Scale to a weight that you will be able to make at least 10 minutes
