Wednesday, December 26, 2018 Strength: Front Squat 3-3-3-3-3 WOD: 4 RFT: 20 Deadlifts 145/95 20 Handstand Pushups 20 Push Press 95/65 OthmanChohdi2018-12-25T23:30:05-06:00December 25, 2018|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail Related Posts