[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Bench Press
3-3-3-3-3
WOD:
For time:
42 Wall Balls (20/14)
21 Power Snatch (95/65)
30 Wall Balls (20/14)
15 Power Snatch (115/75)
18 Wall Balls (20/14)
9 Power Snatch (135/95)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]